Busy Busy busy

Hiya

I have not stopped the last few days, walked more, ate delicious food and crocheted.  Am trying to get a few sales on my facebook page to get a few pennies so been none stop crocheting.

Anyway, am still plodding along, not losing weight but have cut out alcohol now so hopefully next weigh in will be good. I have lamb on slow cooker for tea and lots of veg to go with it. Cant wait.

Still not started running but keep meaning to lol. If I dont lose with no alcohol I will have.

Have a good day

Sal x

Yay Back to School......

Evening all

There are several reasons why I am plesed the kids are back at school.  Firstly I can clean and it stays clean and tidy, for a little bit anyway. Secondly we can get back into a routine, walking on school runs, dogs getting more structured exercise. And thirdly, and most importantly my lunch looks like this

And not burnt like this because I had to referee yet another fall out, and trust me, that was the good side

Anyhoo

B fruit salad with greek yoghurt
L chicken, cheese and onion omelette
T sausages with cheesey cauli and broccoli

Lots of walking today and hopefully rain will stay off for more tomorrow.

Sal x

Maybe I Need To Learn Portion Control

Hiya

This was my tea, a huge plateful of yummyness.

Am stuffed now.

B - fruit salad with greek yogurt
L - sausage, cheese and onion omelette
T - chicken fajita without the wrap on huge salad and lots of cheese

One more day of school holidays then I am hopeful for some jogging or at least brisk walking.  :D

Sal x

Back On Track

Good evening

Yay, 1lb gone already. :D

B fruit salad with greek yogurt
L bbq, I had burger (no bun), pork belly, sausages, beef, turkey and loads of bbq veg
T still full from bbq. But I do have ham, chicken pieces and coleslaw in the fridge, as well as nuts and pork scratchings so will ge good

I have also managed 3 walks today. I did plan to go to beach and start the couch to 5k but my youngest came with me so we went to the park instead. And i had to wake the lazy dogs up for the 3rd walk! I don't think they are committed to me losing weight as much as I am ;-)

Sal x

How Much!!!!!!!!

Evening all

So I weighed.  Wish I hadnt. I have put on 6lbs!!!!! I really hope some of that was from bloating, felt like I had a beach ball attached to my belly last night. Must try harder to lose now.

B - fruit salad with greek yogurt
L - picked at some of last nights left overs
T - bbq, I had salad, lots of bbq'd veg, belly pork, bit of beef and bit of turkey.

Hope my belly goes down, my jeans were feeling a bit tight today. Been considering the couch to 5k challenge. Will think about, but have heard good things.

Sal x

Home Again

Hiya

We are now home. Had a lovely week and a bit away, ate lots of yummy (mostly low carb) food. I really enjoy eating fruit so will continue. I quite liked the drinking but that, however, will drastically reduce.  So weigh in tomorrow, i am sure I have put on weight but am hopeful its not too much. I did a fair bit of walking so that will help.

Today has been a bit bad, omelette for breakfast then nothing until tea which was lots of different party food. I did have a few chicken nuggets and spring rolls and onion rings but also had meat and salad. Although I am feeling rather bloated but am putting that down to the 2 platefuls I had :o

Sal x

30 seconds, better than none

Evening all

As you may know from previous posts I have a boxer pupy and a 6 year king charles.  For about 2 weeks I have been walking them together on a double lead. Seperatl8 they are ok on lead, toghether they are not. Today we had a breakthrough, they both walked nicely together at the same time for 30 seconds. Will aim for a minute tomorrow lol

B - fruit with greek yogurt
L - bacon with tomato, cheese and onion omelette
T - had breakfast and lunch late so not eaten yet, will be having nuts later no doubt.

I am really loving the fruit, hadnt realised how much I missed it.

Sal x