Evening all
Whoo hoo, I remembered. Am very tired so quite surprised I am still awake.
Right, food for today.
B - ham and cheese omelettes
L - ham and cheese salad
T - fish and salad
Drinks - 2.5 buckets of tea
Exericse - none but I was in a mad rush shopping this morning and fighting in the wind to get shopping into the car, plus the weight lifting of carrying the bags with tins in lol
And yes, I did resist the choccy biccys in the meeting this afternoon :D
Sal x
A blog about my low carb journey and how I can do it on a budget.
Thursday, 31 January 2013
Nearly Got Blown Away
Afternoon all
Hope you all have good weather, I nearly got blown away earlier with my shopping. Forgot again last night to update but I did have a late evening mad rush with daughter at dancing and then when I got home I had to pop out again for a offer on dishwasher tabs.
Anyhoo,
B - peanut butter
L - leftover paprika pork and salad
T - cajun chicken (in breadcrumbs :() with salad
Drinks - 2.5 buckets of tea and 1 pint squash
Exercise - none
Asthma - ok
joints - ok
Got a governors meeting today so must resist the biccys. Back at some point in the future to update lol
Sal x
Hope you all have good weather, I nearly got blown away earlier with my shopping. Forgot again last night to update but I did have a late evening mad rush with daughter at dancing and then when I got home I had to pop out again for a offer on dishwasher tabs.
Anyhoo,
B - peanut butter
L - leftover paprika pork and salad
T - cajun chicken (in breadcrumbs :() with salad
Drinks - 2.5 buckets of tea and 1 pint squash
Exercise - none
Asthma - ok
joints - ok
Got a governors meeting today so must resist the biccys. Back at some point in the future to update lol
Sal x
Wednesday, 30 January 2013
Cant Believe I Forgot Again
Morning all
Second day of listing my meals again and I forgot! :o Must be old age.....
B - 2 sausages
L - ham salad
T - paprika pork (tinned toms, peas and carrots - yes i did have peas but only a few, in slow cooker with diced porked fried in paprika and an onion) with brocolli
Snacks - none
Drinks - 2 buckets of tea and 1 pint squash
Exercise - none, working and then taking dd to dancing
Joints - ok
Asthma - ok
Forgot breakfast today. Monday and yesterday I had the sausages in the fridge but today I didnt so I have just had 2 spoonfuls of peanut butter. Not the best breakfast but at least I have eaten something. Got the leftover paprika pork with salad for lunch, cant wait, it was delish. Will try to get back today but its all dependant on my memory! lol
Sal x
Second day of listing my meals again and I forgot! :o Must be old age.....
B - 2 sausages
L - ham salad
T - paprika pork (tinned toms, peas and carrots - yes i did have peas but only a few, in slow cooker with diced porked fried in paprika and an onion) with brocolli
Snacks - none
Drinks - 2 buckets of tea and 1 pint squash
Exercise - none, working and then taking dd to dancing
Joints - ok
Asthma - ok
Forgot breakfast today. Monday and yesterday I had the sausages in the fridge but today I didnt so I have just had 2 spoonfuls of peanut butter. Not the best breakfast but at least I have eaten something. Got the leftover paprika pork with salad for lunch, cant wait, it was delish. Will try to get back today but its all dependant on my memory! lol
Sal x
Monday, 28 January 2013
Back on Track
Evening all
So, not managed any exercise today but did a lot of cleaning and running up and down stairs with washing
B - 1 leftover sausage - this is good for me at the moment as not been having breakfast very often
L - leftover pork, chicken, stilton in mayo with salad
T - mince and veg with salad.
Drinks - 4 buckets of tea and 1 pint water
Exercise - none
Joints - fingers aching a bit but no more than usual, obviously though I want it to be less than usual.
Asthma - ok today
Am stuffed now from tea so wont be doing any exercise tonight, was planning on putting just dance on the wii. Maybe tomorrow..........
Have a good evening.
Sal x
So, not managed any exercise today but did a lot of cleaning and running up and down stairs with washing
B - 1 leftover sausage - this is good for me at the moment as not been having breakfast very often
L - leftover pork, chicken, stilton in mayo with salad
T - mince and veg with salad.
Drinks - 4 buckets of tea and 1 pint water
Exercise - none
Joints - fingers aching a bit but no more than usual, obviously though I want it to be less than usual.
Asthma - ok today
Am stuffed now from tea so wont be doing any exercise tonight, was planning on putting just dance on the wii. Maybe tomorrow..........
Have a good evening.
Sal x
Saturday, 26 January 2013
Back Again
Hiya
I hope everyone had a good Christmas and New Year. I certainly did :D
I have put on a few lbs, well, who didnt! :D I didnt eat bad food, I stuck with low carb, I just ate more of it and had a few choccys and maybe a little bit too much wine!
Back on it now, although still at maintenance level so not lost the weight, but not gained it either.
Will starting posting my meals again as a kick up the backside and get me to lose that half a stone (again).
Sal x
I hope everyone had a good Christmas and New Year. I certainly did :D
I have put on a few lbs, well, who didnt! :D I didnt eat bad food, I stuck with low carb, I just ate more of it and had a few choccys and maybe a little bit too much wine!
Back on it now, although still at maintenance level so not lost the weight, but not gained it either.
Will starting posting my meals again as a kick up the backside and get me to lose that half a stone (again).
Sal x
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