Monday, 28 January 2013

Back on Track

Evening all

So, not managed any exercise today but did a lot of cleaning and running up and down stairs with washing

B - 1 leftover sausage - this is good for me at the moment as not been having breakfast very often
L - leftover pork, chicken, stilton in mayo with salad
T - mince and veg with salad. 

Drinks - 4 buckets of tea and 1 pint water

Exercise - none

Joints - fingers aching a bit but no more than usual, obviously though I want it to be less than usual.

Asthma - ok today

Am stuffed now from tea so wont be doing any exercise tonight, was planning on putting just dance on the wii.  Maybe tomorrow..........

Have a good evening.

Sal x

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