So, not managed any exercise today but did a lot of cleaning and running up and down stairs with washing
B - 1 leftover sausage - this is good for me at the moment as not been having breakfast very often
L - leftover pork, chicken, stilton in mayo with salad
T - mince and veg with salad.
Drinks - 4 buckets of tea and 1 pint water
Exercise - none
Joints - fingers aching a bit but no more than usual, obviously though I want it to be less than usual.
Asthma - ok today
Am stuffed now from tea so wont be doing any exercise tonight, was planning on putting just dance on the wii. Maybe tomorrow..........
Have a good evening.