Ok so Monday last week I weighed 10st 9lbs. Today (after a drunken Saturday night and Slovakian night on Friday) I now weigh 10st 6lbs :D so happy
Here is a piccy of Friday night
Today has been busy so not walked as much as I should have and been out so not drank as much water but will try harder tomorrow.
B - greek yogurt
L - chicken stirfry
T - fish with salad. And some chicken as the fish was ridiculously small
Oh and before I forget hubby as lost 10lbs. Am really plessed he has stuck to it and this has sperned him on to keep sticking to it.