Wednesday 15 October 2014

Eeeessssh 9lbs

Good Evening

I think the title says it all. I have put on 9lbs but in my defence I was on holiday for a week, all inclusive and the only time I moved from the sunbed was to the bar or snack bar. I tried to be good, no potatoes or bread or pasta but I did have some desserts and omg turkish pancakes, and the very sugary cocktails.

So back on track today. Stocked up on fruit, veg, salad, was weightlifting carrying it home lol and walked 10 miles today.

B - fruit salad
l - chorizo with roasted veg
t - gert big sausage roll without the roll and salad

Cant stop yawning, nite nite

Sal x


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