Thursday, 30 October 2014

You have got to try this

Afternoon all

Well I tried the new recipe and OMG it is now my favourite lunch.  This is the original recipe http://www.lowcarbzen.com/low-carb-recipes/main-courses/spicy-low-carb-crack-slaw/

I didnt have all the ingredients so I browned some mince and onion, then added 2 tablespoons chopped toms, a squirt of tom puree. Cooked that for a bit in pan then added chilli flakes, bit of Worcestershire sauce and soy sauce. Then I added the cabbage and grated carrot and cooked for a bit longer. Done! Cant wait to try it with bacon bits. As you can see I added cheese and had mayo with it. Lovely :D


Need to look up what to do with pumpkin seeds now, kids have got loads for me out of the pumpkins.

Sal x

Tuesday, 28 October 2014

Eeeeeek a high low carb day

Evening

I am really enjoying my food at the moment so even though its quite high for a low carb diet, as I am not putting on weight I will continue to eat better carbs rather than the lowest.

B - fruit
l - chicken, sweetcorn, onion, omelette type thing.
t - low carb lasagne with peas and carrots

Look what I bought today. 49p each, I found the biggest :D


Am planning on using half for sunday (hubby will be pleased) and the rest for lunch for me this week. Got a recipe I want to try, will give details when I make it.

Sal x

Monday, 27 October 2014

Chuck it all in tea

Evening all

Shopping tomorrow so for tea we had a chuck it all in tea. Leftover chicken with leftover pepperoni chucked into pasta with white sauce for the troops. I had mine chucked into veg (onion, courgette and carrot) and cream cheese and covered with cheese. It was really nice and everyone loved the pasta dish.  This was mine


B - fruit
l - onion and chorizo omelette
t - as above

Today was filled with ironing, cleaning and baking goodies that I wont get to eat. So tired now though.

Nite nite

Sal x

Sunday, 26 October 2014

Wow, how much?

Hiya

So, we had a roast for tea, like you do on a Sunday. I asked what they thought it cost. Ranged from £5 to £7. Actual cost less than £3! :D

B - fruit
l - omelette like in turkey filled with cheese, onion and sundried tomato
t - roast chicken, carrots, broccoli and cabbage.  They all had roasties and yorkshire pud as well. Ds1 had my share lol

Not left sofa much today, well, it is sunday ;-)

Sal x

Saturday, 25 October 2014

Whoosh

Evening

Yay, not only have I lost those pesky 2lbs I put on, I have lost another, whoosh and off they go :D

Not done much day, just chilled really. Half term this week and have stuff planned so walking every day except Monday and I am sure I can fine somewhere to walk Monday lol

B - fruit salad
l - apple, chicken and cheese
t - pulled pork and green beans

Oh, the cards have been brought out by the kids, best be off and beat the kiddies at go fish lol

Sal x

Friday, 24 October 2014

Didnt Work Quite So Well

Hiya

So todays pizza just ended up a pile of goo on my plate. Did not work as well as last weeks, which is here. Eeeepppp its letting me upload pictures :D


While I am at it, here is the low carb bun made from protein powder. Bit dry but ok.



Todays food

Breakfast - apple and satsuma
lunch - chorizo with roasted veg
tea -pile of goo that originally resembled omelette pizza lol

I costed out tea tonight, bit of a habbit I am trying to get into to save money, for all our pizzas for 5 -

Yeast 5p
bread flour 30p
eggs 17p
tin toms 33p
squeeze tom puree 10p
garlic and herbs 10p
onion 5p
cheddar £1
mozzarella 86p
sweetcorn 5p
chicken (whoopsie) 25p
left over pulled chicken free as costed in meal last night
half pack pepperoni

Total £3.71. Not bad for a friday night pizza and gert lush.

I have done 3 school runs today so thats 7 miles and hoovered and cleaned so more calories burnt ;-). Ds1 came back from camp today. Told me all about it and then spent rest of day in his room that I cleaned and tidied, no doubt, undoing all my hard work!

And I will be partaking in a small (large lol) glass of wine later. :D

Have a good one.

Sal x

Thursday, 23 October 2014

who'd have thought

Evening all

well, whilst perusing some low carb blogs the other day I saw mention of something made with protein powder. Now, baring in mind I have some but didnt get on with the shakes, this was quite exciting news. So after a bit of googling I found rolls. Egg and protein powder. Was a bit dry but ok.

Still can't upload photos :(

Today I have had fruit salad for breakfast, chicken salad for lunch and piri piri pulled chicken with lots of veg and a low carb bun for tea. Am totally stuffed

Walked a fair bit today. Would like to lose those pesky pounds soon lol

Have a good one

Sal x