Tuesday, 25 February 2014

Too Much Food and Drink :(


We have had visitors for the last few days so lots of eating out (no chips for me), I did try to eat low carb but obviously it went a bit array and I have had a bit to drink.  So put on 3lbs.  But, hopefully, fingers crossed, that is just water and will be gone very shortly.  Back on it today.

B - grapes (still stuffed from last night)
L - ham and cheese salad
T - chicken with salad (sprinkled with stilton)

I have already been for a walk this morning, work this afternoon and 2 walks later is the plan.

Sal x

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