Evening all
I feel like I am constantly eating omelettes at the moment. Twice today infact.
B - 2 egg omelette
L - nothing, work this morning then meeting this afternoon which over ran so straight to school for kids
T - omelette pizza
Snacks - none
Drinks - lots of tea, 1 glass wine
Exercise - none
Joints - not too bad today
Asthma - ok
Am working every morning next week so have to make sure I have salad ready or coleslaw, but weekend got to get through first.
Sal x
Friday, 9 November 2012
Thursday, 8 November 2012
Mmmmmm Homemade Coleslaw
Evening all
Feel like I am coming down with a cold. I hope not. :(
B - stilton omelette
L - ham and cheese in mayo with salad
T - mince, tinned toms, celery, onion, herbs with homemade coleslaw. I got the receipe from a lovely lady on mse and it is very nice. I will be making this a lot. I may even add double cream if I remember to buy it!
Snacks - none
Drinks - 2 cups of tea and 1 pint water
Exercise - 2 hours walking
Joints - fingers aching a bit
Asthma - ok
Getting the hang of having easy stuff for lunches when I am working. got loads of coleslaw left so that should keep me going a few days. :D
Sal x
Feel like I am coming down with a cold. I hope not. :(
B - stilton omelette
L - ham and cheese in mayo with salad
T - mince, tinned toms, celery, onion, herbs with homemade coleslaw. I got the receipe from a lovely lady on mse and it is very nice. I will be making this a lot. I may even add double cream if I remember to buy it!
Snacks - none
Drinks - 2 cups of tea and 1 pint water
Exercise - 2 hours walking
Joints - fingers aching a bit
Asthma - ok
Getting the hang of having easy stuff for lunches when I am working. got loads of coleslaw left so that should keep me going a few days. :D
Sal x
Wednesday, 7 November 2012
Aching fingers and clicking wrists :(
Evening all
So, my fingers are aching and my wrists are clicking. This means I really do need to STOP eating raw tomatoes. I think I have prooved that they have an effect on me. :(
B - almonds
L - ham and cheese in mayo with salad
T - sausage casserole (sausages, tinned toms and onion in slow cooker all day) with green beans
Snacks - none
Drinks - 2 cups of tea and 2 pints water
Exercise - 30 mins walking
Joints - fingers aching and wrists clicking :(
Asthma - ok
Got eggs on my way into work this morning so stilton omelette tomorrow. Cant wait!! :D
Sal x
So, my fingers are aching and my wrists are clicking. This means I really do need to STOP eating raw tomatoes. I think I have prooved that they have an effect on me. :(
B - almonds
L - ham and cheese in mayo with salad
T - sausage casserole (sausages, tinned toms and onion in slow cooker all day) with green beans
Snacks - none
Drinks - 2 cups of tea and 2 pints water
Exercise - 30 mins walking
Joints - fingers aching and wrists clicking :(
Asthma - ok
Got eggs on my way into work this morning so stilton omelette tomorrow. Cant wait!! :D
Sal x
Tuesday, 6 November 2012
Need Sleep...
Evening all
I feel like I havent stopped all day. But now that I am sat down I am falling asleep. :o Kids in bed, Enders on catch up then bed I think.
B - small packet of almonds
L - cheese and ham in mayo with salad
T - leftover chicken with salad
Snacks - none
Drinks - 3 cups of tea and 1 pint water
Exercise - does rushing around all day count although most of it was in the car so probably not! lol
Joints - ok today BUT I had a huge tomatoe with my salad tonight so am wonderding if my fingers will ache tomorrow
Asthma - ok
Well, as I have work tomorrow in stead of butchers I will have to buy more eggs at some point during the day. Might buy berries and cream if I am feeling extravagent as well! lol But I do have ham, cheese and salad in a bag so lunch will be easy! :D
Sal x
I feel like I havent stopped all day. But now that I am sat down I am falling asleep. :o Kids in bed, Enders on catch up then bed I think.
B - small packet of almonds
L - cheese and ham in mayo with salad
T - leftover chicken with salad
Snacks - none
Drinks - 3 cups of tea and 1 pint water
Exercise - does rushing around all day count although most of it was in the car so probably not! lol
Joints - ok today BUT I had a huge tomatoe with my salad tonight so am wonderding if my fingers will ache tomorrow
Asthma - ok
Well, as I have work tomorrow in stead of butchers I will have to buy more eggs at some point during the day. Might buy berries and cream if I am feeling extravagent as well! lol But I do have ham, cheese and salad in a bag so lunch will be easy! :D
Sal x
Monday, 5 November 2012
Aaaarrrrrgggghhhh No Eggs
Evening all
I am in panic mode, I have run out of eggs. I cant get any more until Wednesday when I go to the butchers so what am I going to have for breakfast tomorrow? :o I suppose I could have steaklettes and tinned toms but I was really enjoying my stilton omelettes. Ah well.
B - stilton and ham omelette
L - steaklette with cheese on and salad
T - roast chicken, onion and sausagemeat ball, a few small bits carrot, brocolli and cauli
Snacks - pumpkin seeds
Drinks - 2 cups of tea and 3 pints water
Exercise - lots of cleaning???????
Joints - fingers aching a bit today
Asthma - ok
Am feeling quite tired now, not stopped all day and didnt sleep well at all last night. Think I might be going to bed at the same time as the kids!
Sal x
I am in panic mode, I have run out of eggs. I cant get any more until Wednesday when I go to the butchers so what am I going to have for breakfast tomorrow? :o I suppose I could have steaklettes and tinned toms but I was really enjoying my stilton omelettes. Ah well.
B - stilton and ham omelette
L - steaklette with cheese on and salad
T - roast chicken, onion and sausagemeat ball, a few small bits carrot, brocolli and cauli
Snacks - pumpkin seeds
Drinks - 2 cups of tea and 3 pints water
Exercise - lots of cleaning???????
Joints - fingers aching a bit today
Asthma - ok
Am feeling quite tired now, not stopped all day and didnt sleep well at all last night. Think I might be going to bed at the same time as the kids!
Sal x
Sunday, 4 November 2012
Back From The Lodge
Hiya
We are now home from the lodge. It was a really nice weekend, lots of nice food and I even won a prize for my dancing :D
Friday's food I had
B - 3 rashers of bacon and 2 fried eggs
L - ham and cheese
T - omelette pizza
Snacks - none
Drinks - a few cups of tea, beer and wine
Exercise - none
Joints - ok
Asthma - ok
Saturdays food
B - 2 rashers of bacon and 1 fried egg
L - ham and cheese salad
T - steak with salad and coleslaw :D
Snacks - nuts
Drinks - 2 cups of tea, water, beer and wine
Exercise - long dog walk and dancing :D
Joints - ok
Asthma - ok
Am suffering today though, even a nap in the car on the way home hasnt helped. And I left my phone charger there. :( But it was a very nice weekend and we will be going back soon as long as my sister lets us. :D
Might as well put on todays food whilst I am here as I have a feeling I wont be doing it later
B - 2 rashers of bacon and 2 fried eggs
L - handful of pumpkin seeds
T - chorizio burger with salad
Snacks - none
Drinks - 2 cups of tea, lots of water and will be having lots more water
Exercise - nothing today
Joints - ok
asthma - forgot to take my inhaler this morning so its now getting bad.
Think I might have another nap!
Sal x
We are now home from the lodge. It was a really nice weekend, lots of nice food and I even won a prize for my dancing :D
Friday's food I had
B - 3 rashers of bacon and 2 fried eggs
L - ham and cheese
T - omelette pizza
Snacks - none
Drinks - a few cups of tea, beer and wine
Exercise - none
Joints - ok
Asthma - ok
Saturdays food
B - 2 rashers of bacon and 1 fried egg
L - ham and cheese salad
T - steak with salad and coleslaw :D
Snacks - nuts
Drinks - 2 cups of tea, water, beer and wine
Exercise - long dog walk and dancing :D
Joints - ok
Asthma - ok
Am suffering today though, even a nap in the car on the way home hasnt helped. And I left my phone charger there. :( But it was a very nice weekend and we will be going back soon as long as my sister lets us. :D
Might as well put on todays food whilst I am here as I have a feeling I wont be doing it later
B - 2 rashers of bacon and 2 fried eggs
L - handful of pumpkin seeds
T - chorizio burger with salad
Snacks - none
Drinks - 2 cups of tea, lots of water and will be having lots more water
Exercise - nothing today
Joints - ok
asthma - forgot to take my inhaler this morning so its now getting bad.
Think I might have another nap!
Sal x
Thursday, 1 November 2012
No Carb!! :(
Evening
So I have run out of salad. I did have a bit but it was very dodgy, the rabbit liked the lettuce though! :D
B - 2 rashers of bacon and 1 fried egg
L - cheese and ham mixed with mayo
T - omelette pizza (a ha - tomatoes on it means carbs! :D)
Snacks - hand full of pumpkin seeds
Drinks - 3 cups of tea and 2 pints of water
Exercise - none (i should take this out lol)
Joints - ok today
Asthma - ok
We are off to 'the lodge' (my sisters static) tomorrow. So not sure how I will fair with food as its hard enough at their house. Also I expect too much alcohol will be drunk. But no matter, its one weekend, will try to make the best choices I can.
Sal x
So I have run out of salad. I did have a bit but it was very dodgy, the rabbit liked the lettuce though! :D
B - 2 rashers of bacon and 1 fried egg
L - cheese and ham mixed with mayo
T - omelette pizza (a ha - tomatoes on it means carbs! :D)
Snacks - hand full of pumpkin seeds
Drinks - 3 cups of tea and 2 pints of water
Exercise - none (i should take this out lol)
Joints - ok today
Asthma - ok
We are off to 'the lodge' (my sisters static) tomorrow. So not sure how I will fair with food as its hard enough at their house. Also I expect too much alcohol will be drunk. But no matter, its one weekend, will try to make the best choices I can.
Sal x
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