Hiya
We are now home. Had a lovely week and a bit away, ate lots of yummy (mostly low carb) food. I really enjoy eating fruit so will continue. I quite liked the drinking but that, however, will drastically reduce. So weigh in tomorrow, i am sure I have put on weight but am hopeful its not too much. I did a fair bit of walking so that will help.
Today has been a bit bad, omelette for breakfast then nothing until tea which was lots of different party food. I did have a few chicken nuggets and spring rolls and onion rings but also had meat and salad. Although I am feeling rather bloated but am putting that down to the 2 platefuls I had :o
Sal x
Monday, 14 April 2014
Wednesday, 9 April 2014
30 seconds, better than none
Evening all
As you may know from previous posts I have a boxer pupy and a 6 year king charles. For about 2 weeks I have been walking them together on a double lead. Seperatl8 they are ok on lead, toghether they are not. Today we had a breakthrough, they both walked nicely together at the same time for 30 seconds. Will aim for a minute tomorrow lol
B - fruit with greek yogurt
L - bacon with tomato, cheese and onion omelette
T - had breakfast and lunch late so not eaten yet, will be having nuts later no doubt.
I am really loving the fruit, hadnt realised how much I missed it.
Sal x
As you may know from previous posts I have a boxer pupy and a 6 year king charles. For about 2 weeks I have been walking them together on a double lead. Seperatl8 they are ok on lead, toghether they are not. Today we had a breakthrough, they both walked nicely together at the same time for 30 seconds. Will aim for a minute tomorrow lol
B - fruit with greek yogurt
L - bacon with tomato, cheese and onion omelette
T - had breakfast and lunch late so not eaten yet, will be having nuts later no doubt.
I am really loving the fruit, hadnt realised how much I missed it.
Sal x
Tuesday, 8 April 2014
OMG! OMG! OMG!
Hiya
I have just had the best tea. I was given the recipe by a fellow low carber and netmum, Cheryl. It is broccoli and cauliflower cheese. Cook the broccoli and cauliflower, drain, mix in salami or pepperoni and crumbled garlic and herb boursin, I used garic and herb philly and I mixed in half a chopped onion. When in oven dish cover with grated cheese and bake. Mmmmmmmmm delicious.
B - fruit salad with greek yogurt
L - tomato, onion, ham and cheese omelette
T - a rather sad looking gammon with the broccoli and cauliflower as above and here is a picture
I didnt even feel envious of the takeaway pizza the family just guzzled in front of me. And whilst hubby is moaning he has eaten too much, his belly hurts, I am feeling positively angelic.
Do try the recipe and if you have any variations to it, then do let me know.
Sal x
I have just had the best tea. I was given the recipe by a fellow low carber and netmum, Cheryl. It is broccoli and cauliflower cheese. Cook the broccoli and cauliflower, drain, mix in salami or pepperoni and crumbled garlic and herb boursin, I used garic and herb philly and I mixed in half a chopped onion. When in oven dish cover with grated cheese and bake. Mmmmmmmmm delicious.
B - fruit salad with greek yogurt
L - tomato, onion, ham and cheese omelette
T - a rather sad looking gammon with the broccoli and cauliflower as above and here is a picture
I didnt even feel envious of the takeaway pizza the family just guzzled in front of me. And whilst hubby is moaning he has eaten too much, his belly hurts, I am feeling positively angelic.
Do try the recipe and if you have any variations to it, then do let me know.
Sal x
Monday, 7 April 2014
Rain Stopped Play
Hiya
So it rained a lot today, we didnt go for our long walk and didnt really go out much at all. Its not meant to rain as much tomorrow so am hoping for lots of walks or at leadt one long walk.
B - huge fruit salad with greek yoghurt
L - ham and cheese salad
T - hunters chicken with peas and coleslaw
Not felt hungry today so maybe it was the walking yesterday rather than the fruit sugars making me feel hungry.
Night night
Sal x
So it rained a lot today, we didnt go for our long walk and didnt really go out much at all. Its not meant to rain as much tomorrow so am hoping for lots of walks or at leadt one long walk.
B - huge fruit salad with greek yoghurt
L - ham and cheese salad
T - hunters chicken with peas and coleslaw
Not felt hungry today so maybe it was the walking yesterday rather than the fruit sugars making me feel hungry.
Night night
Sal x
Sunday, 6 April 2014
Fruit - Good or Bad
Evening
Due to still not losing that last half a stone I have decided to up my carbs and add fruit. Still only good carbs, well except a bit of wine ;-) and see if I put on and then after a bit maybe drop down again and see if I lose.
B - huge bowl fruit salad - apple, pineapple, melon, grapes, orange, strawberries
L - minted lamb chop with cabbage, onion, carrots and peas
T - ham with lettuce, tomato, coleslaw and cheese
And I am now going to have some cheese and apple and maybe a few nuts. Hungry today, maybe it was all the walks I went on or the fruit sugars. Hhhhmmmmmm
Sal x
Due to still not losing that last half a stone I have decided to up my carbs and add fruit. Still only good carbs, well except a bit of wine ;-) and see if I put on and then after a bit maybe drop down again and see if I lose.
B - huge bowl fruit salad - apple, pineapple, melon, grapes, orange, strawberries
L - minted lamb chop with cabbage, onion, carrots and peas
T - ham with lettuce, tomato, coleslaw and cheese
And I am now going to have some cheese and apple and maybe a few nuts. Hungry today, maybe it was all the walks I went on or the fruit sugars. Hhhhmmmmmm
Sal x
Tuesday, 1 April 2014
Rum has no carbs does it
Good evening
Funny old day. Went to a new supplier for dog food today, for £20 I got 20lb minced with bone chicken, 10lb mince, 10lb tripe and 10lb chunks of steak, dogs eat better than us. And they gave us 5 huge livers for free and 4 huge bones with loads of meat on free. My dogs are very happy today lol although note to self, dont give bones on carpet as it will get covered in blood. I have cleaning to do tomorrow!!!!!
I have decluttered lots. And found out I didnt get the job I wanted. Maybe a time to change career......
B - tomato, onion and cheese omelette
L - ham
T - chicken in a sweet chilli sauce with salad.
Was lovely.
Off to enjoy my rum and diet coke.
Sal x
Funny old day. Went to a new supplier for dog food today, for £20 I got 20lb minced with bone chicken, 10lb mince, 10lb tripe and 10lb chunks of steak, dogs eat better than us. And they gave us 5 huge livers for free and 4 huge bones with loads of meat on free. My dogs are very happy today lol although note to self, dont give bones on carpet as it will get covered in blood. I have cleaning to do tomorrow!!!!!
I have decluttered lots. And found out I didnt get the job I wanted. Maybe a time to change career......
B - tomato, onion and cheese omelette
L - ham
T - chicken in a sweet chilli sauce with salad.
Was lovely.
Off to enjoy my rum and diet coke.
Sal x
Monday, 31 March 2014
Ooooooppppsssss I may have over endulged....
Hiya
Yesterday was mothers day, I was spoilt rotten, had chocs, hubby cooked, wine. So I am drawing a line under yesterday, starting a fresh today.
Breakfast - cheese and tomato omelette
Lunch - pork scrathings, was busy cleaning and didnt want to stop
Tea - chicken roast with parsnips, carrots, broccoli and cabbage, bit og gravy and I did have some yorkshire pudding but in my defence it was a beauty ;-)
Feeling stuffed now though.
Sal x
Yesterday was mothers day, I was spoilt rotten, had chocs, hubby cooked, wine. So I am drawing a line under yesterday, starting a fresh today.
Breakfast - cheese and tomato omelette
Lunch - pork scrathings, was busy cleaning and didnt want to stop
Tea - chicken roast with parsnips, carrots, broccoli and cabbage, bit og gravy and I did have some yorkshire pudding but in my defence it was a beauty ;-)
Feeling stuffed now though.
Sal x
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