Again No Exercise

Hiya

Well, I didnt walk home from work like I planned.  Luckily for me, hubby finished his meeting at just the right time to pick me up.  Although he has used all my diesel, ggggrrrrrrrrrr

B - yogurt
L - taco flavoured mince with cheese on top
T - gammon and cheese with salad

Drinks - a few cups of tea and a glass of wine

Joints - ok

Asthma - ok

Am hoping for lots of walks this weekend, or at least some walks, I really need to exercise but just cant get in the right state of mind to do it.  But tomorrow is another day........

Sal x

I Really Hope Cheese at Night does not mean Nightmares lol

Evening all

I have had such a busy day.  All morning (and yes, I do mean all morning, 3 hours to be presise) I sorted through my paperwork and coupons, mostly coupons, putting them in date order and cutting them out and sorting out my shopping list(s) for tomorrow.  Then I did the ironing and after that was finished I had a governors meeting (maybe my last one) and then took kids to their club.  Didnt have time to have tea as had to pick kids up and by the time I did that hubby decided he wanted cheese and crackers so I had cheese and salad so I had to go out and buy it.    So have only really just finished tea and I did have lots and lots of cheese.  I had roulle, st agur and cheddar with black paper and very nice they were too.

B - Lots of greek yogurt, too much, felt really bloated afterwards
L - ham, chicken, cheese and salad
T - cheese, cheese and more cheese and salad

Drinks - I have lost count of the cups of tea I have had today

Joints - ok

Asthma - played up a bit but I did have a faceful of dust earlier

I could well have a long walk tomorrow, hubby has my car and is dropping me into work but looks like I will be finding my way home.  I recon an hour and a half to walk it :o  Just think of the exercise :D

Sal x

Its Here, Its Here, Its Here, Its Here :D

Evening all

I got my X5 steam cleaner today.  Its great, I love it.  After I got it I cleaned the kitchen floor, bathroom floor, rest of bathroom and kitchen sides.  Hubby got me the extra packs of cloths and bag/brushes, so I have a brush cleaner for kitchen, bathroom, toilet and oven.  They are all different colours so I dont use the wrong ones. :D  Going to have a go at the carpet tomorrow and see how it does even though we are getting a new carpet in a month or 2 lol and then cleaning the oven and the bathroom again and then anything else I have time to do :D

B - yogurt
L - chicken and ham salad
T - taco seasoned mince with coleslaw

Drinks - a few cups of tea and 1 pint of water

Joints - ok

Asthma - ok

Is is wrong that all I can think about is cleaning???????????

Sal x

Not stopped today

Hiya

I have had a busy day today, working, then kids etc.  NO housework, that is keeping for tomorrow.

B - yogurt
L - ham, chicken and cheese with salad
T - chicken with  a medley of roasted veg

Drinks - not enough

Joints - fingers aching a bit, been slipping back into having tomatoe every day in my salad as I was not getting any pains

Asthma - ok

Am a bit excited now, have you seen the advert on the tv for the X5 steam cleaner.  Well, its arriving tomorrow, cant wait, want to do the whole house and hoepfully it will be here early enough for me to do that.  And even though we are getting new carpets I really want to see if it does help with the carpet as well :D 

Sal x

So Tired

Evening all

Today was a better day.  I ate well, and did some cleaning, rained so couldnt go out.  And I did eat tea late due to falling asleep when I should of put the roast chicken in.  ooopppssss

B - green yogurt
L - ham and cheese salad
T - roast chicken with broccoli and cabbage and gravy.

Drinks - tea, tea and more tea

Joints - ok

Asthma - ok

Am very tired even after my nap.  Hope I am not coming down with anything, so many sickness bugs and hubby feeling ill.  Am at work all day tomorrow so will be making my packed lunch in morning.

I will get round to exercising eventually lol

Sal x

Why Dont I Learn

Evening all

What a day.  An excellent day, went to cinema and let kids run it off at soft play, got kids hair cut and had 2 takeaways :o  Lunch was kfc, i was good, i had the chicken (not that good as it was coated) and coleslaw, no chips.  About 2 hours after eating it I was getting pains in my belly.  And then when kids in bed I had chinese.  I am in agony now.  So the moral of the story is, dont eat takeaway!!!!!!!

Wont be doing a daily menu today either.  Tomorrow is a new day, fingers crossed for nice weather so we can all go for a walk.  I have a garlic and herb chicken to roast and brocolli and cabbage to go with it so am hopeful for a better day.  Need to get back on track and lose the extra few lbs (ha, more like a stone) that I have been carrying since xmas.

Sal x

A Slippery Slope...

Evening all

Gosh, I have been busy.  I have been away, was good food wise but drank too much wine, and since then been ok but so so bad today.  Worked this morning, where the kids make crispy cakes and of couse I had to have one, then home to get changed and then on a course and then pick kids up and homework and then pizza :o

Wont be posting my menu for today!!! :o

Back on track tomorrow, except we are taking kids to cinema and will probably buy popcorn, so might have a bit.  Well, its just occasionally and until I put batteries in the scales I can lie to myself that I am not quite as heavy as I probably am.

Sal x