Today was a better day. I ate well, and did some cleaning, rained so couldnt go out. And I did eat tea late due to falling asleep when I should of put the roast chicken in. ooopppssss
B - green yogurt
L - ham and cheese salad
T - roast chicken with broccoli and cabbage and gravy.
Drinks - tea, tea and more tea
Joints - ok
Asthma - ok
Am very tired even after my nap. Hope I am not coming down with anything, so many sickness bugs and hubby feeling ill. Am at work all day tomorrow so will be making my packed lunch in morning.
I will get round to exercising eventually lol