Evening all
So, after eating the sausages yesterday I was ok BUT I was so scared to eat today just in case the pain came back and as I was at work I really couldnt handle it.  After work I had to do xmas shopping and then a school governors meeting so not eaten except for tea.  Really bad I know, and I WILL do better tomorrow.
B - nothing
L - nothing
T - gammon with huge salad and mayo
Snacks - none
Drinks - 2 cups of tea and 1 pint water
Exercise - none
Joints - clicky but ok
Asthma - ok
Not sleeping well either.  I think its because I am not eating.  When I eat properly I sleep better.  So, I need to eat properly so I will not feel so hanging.  Simple, you would think! :P
Sal x
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