Hiya
Just realised I hadnt posted today. How late am I!!!!!!! In my defence it is kids bath night (they usually jump in before school or have shower before school but sunday night is always bathnight) and then X-Factor. And its only because I just said no to a snickers that I remembered! How bad am I.
B - frozen berries with cream mashed together - really nice but hurt my teeth
L - cheese salad
T - roast pork, cabbage, tiny bit of parsnip, carrot and gravy
snacks - none
drinks - 3 cups of tea, wkd blue that was in the fridge and I am sick of seeing it so drank it, it is so sweet and am glad its gone (it was given to me by my sister clearing out her alcohol and very grateful I am too especially for the vodka and sheridons :D )
exercise - none
joints - bit clicky but not hurting (not had tomatoes for a few days)
asthma - ok today
Am thinking I may not weigh tomorrow after the weekend of pizza. Will decide in morning.
Sal x
A blog about my low carb journey and how I can do it on a budget.
Sunday, 30 September 2012
Saturday, 29 September 2012
Oooppsss I did it again..
Hiya
Ok, so another day with pizza, but it was leftover and I couldnt leave it or chuck it out and no one else would eat it cos I have mine a bit too spicy for everyone else!
B - nothing, forgot to get berries out and was still a bit bloated from last night
L - cheese salad
T - leftover pizza
Snacks - none
Drinks - 2 cups of tea and a few beers
Exercise - walking round asda twice??????????????
Joints - ok
Asthma - just took my inhaler but dont feel too bad, just didnt want it to progress into anything
Been thinking about what I have eaten this week (did I say I didnt lose any this week, stayed the same as Monday) and I think theexcuses reasons are that 1, I havent drank enough water, 2, I havent been consistant with eating proper meals and 3, I am eating a lot of cheese. So I know what to work on next week. :D
Sal x
Ok, so another day with pizza, but it was leftover and I couldnt leave it or chuck it out and no one else would eat it cos I have mine a bit too spicy for everyone else!
B - nothing, forgot to get berries out and was still a bit bloated from last night
L - cheese salad
T - leftover pizza
Snacks - none
Drinks - 2 cups of tea and a few beers
Exercise - walking round asda twice??????????????
Joints - ok
Asthma - just took my inhaler but dont feel too bad, just didnt want it to progress into anything
Been thinking about what I have eaten this week (did I say I didnt lose any this week, stayed the same as Monday) and I think the
Sal x
Friday, 28 September 2012
Ooooppppsssss
Evening all
I have been naughty. Again. Had pizza for tea. Ah well, I didnt eat a whole one and I put it down to not eating lunch. As the hole is fixed I have been trying to get a bit of organisation back to the house so didnt stop for much today.
B - berries with double cream - my new fav breakfast. :D
L - nothing
T - pizza and beer
Snacks - nothing
Drinks - 2 cups of tea and 2 beers :o
Exercise - none again
joints - been ok
Asthma - seems to be ok even after all the dust this morning and pizza this evening
I was trying on some clothes earlier. Work clothes, pre kids stuff. And I still fit 1 jacket and 2 pairs of trousers. I can get on and nearly fit 2 suits, lots of skirts and loads of trousers. :D Hopefully I will be able to get into them again soon. And yes, I know that means no more pizza! lol Well, except for the leftovers tomorrow ;)
Have a great evening
Sal x
I have been naughty. Again. Had pizza for tea. Ah well, I didnt eat a whole one and I put it down to not eating lunch. As the hole is fixed I have been trying to get a bit of organisation back to the house so didnt stop for much today.
B - berries with double cream - my new fav breakfast. :D
L - nothing
T - pizza and beer
Snacks - nothing
Drinks - 2 cups of tea and 2 beers :o
Exercise - none again
joints - been ok
Asthma - seems to be ok even after all the dust this morning and pizza this evening
I was trying on some clothes earlier. Work clothes, pre kids stuff. And I still fit 1 jacket and 2 pairs of trousers. I can get on and nearly fit 2 suits, lots of skirts and loads of trousers. :D Hopefully I will be able to get into them again soon. And yes, I know that means no more pizza! lol Well, except for the leftovers tomorrow ;)
Have a great evening
Sal x
Thursday, 27 September 2012
A Cheeky Beer Anyone?
Hiya
Another busy day here, was in a Safeguarding course until 1.30pm, then home to sort a few things then pick up kids then a bit of shopping. So not had time to drink much.
B - almonds (forgot the berries again)
L - ham and cheese salad (i did get the berries out this morning but still frozen by lunch time)
T - mince and veg with salad
Snacks - none
Drinks - 1 cup of tea and 1 beer (naughty)
Exercise - not today
Joints - been fine
Asthma - ok, might reduce my inhaler down and see if still ok
Our floor is finally finished. When I say finished, we still have to buy the underlay and laminate or whatever is going down. But it is safe, no holes for kids to jump in and they fixed the crumbling wall. So alls good! And no more draughts! :D
Sal x
Another busy day here, was in a Safeguarding course until 1.30pm, then home to sort a few things then pick up kids then a bit of shopping. So not had time to drink much.
B - almonds (forgot the berries again)
L - ham and cheese salad (i did get the berries out this morning but still frozen by lunch time)
T - mince and veg with salad
Snacks - none
Drinks - 1 cup of tea and 1 beer (naughty)
Exercise - not today
Joints - been fine
Asthma - ok, might reduce my inhaler down and see if still ok
Our floor is finally finished. When I say finished, we still have to buy the underlay and laminate or whatever is going down. But it is safe, no holes for kids to jump in and they fixed the crumbling wall. So alls good! And no more draughts! :D
Sal x
Wednesday, 26 September 2012
The hole is bigger! :o
Hiya
Finally we are getting the hole inside out doorway fixed. Yay!
This is how it looked first thing
This is how it looked at lunch time :o
Finally we are getting the hole inside out doorway fixed. Yay!
This is how it looked first thing
This is how it looked at lunch time :o
and this is how it looks now
The kids have been warned to be very careful. They couldnt do much more on the floor as they had to sort out the crumbling brick work under the door. Now that is done the floor will be finished tomorrow! :D
Anyhoo,
B - cheese - wasnt hungry again
L - leftover sausagemeat, sage & onion balls and salad
T - leftover chicken and salad
Snacks - none
Drinks - 1 cup of tea and 2 pints water with tea. This is because I couldnt go upstairs to the loo cos of the hole so didnt want to drink much during the day and now I feel bloated.
Exercise - none
Joints - ok
Asthma - ok
Really must try and remember to get the berries out of freezer tonight for tomorrows breakfast, thats the only reason why I bought double cream.
Sal x
Tuesday, 25 September 2012
Want to eat and eat and eat
Hiya
I really want to eat. I am not hungry but I just want to eat. Doesnt help that I have made jam tarts and smartie cookie cake for the kids for snacks and lunch boxes and I ate 1 smartie, I think thats what set me off. Ha, more like I am just a pig and trying to use it as an excuse.
B - nothing, still feeling full of cold and couldnt forse myself to eat
L - ham and cheese salad
T - roast chicken with sausagemeat/sage/onion balls and cabbage with gravy
snacks - none
drinks - 3 cups of tea and 1 pint water
exercise - cleaning
joints - bit clicky but not aching
asthma - ok
I felt like having sugar in my tea today so I had 2 like I used to and had to throw it away. Then I tried 1 and sitll, too sweet so back to no sugar. Maybe tomorrow if I feel like it I will have 1/2 teaspoon?????
I really hope I feel better tomorrow, and it stops raining, the garden is flooded and poor Rex refuses to leave the house for his walk.
Sal x
Monday, 24 September 2012
Wet and Windy Day
Evening all
It has been a wet and windy day today. Not very nice at all. And dark. I dont like walking Rex in the dark so need to start planning my day a bit better to take him after the school run. Of course may still need to get up early and put up with the dark on days I work which, at the moment, is only on a Monday.
Weigh in: 10st 5lbs (put on 2lbs - damn that beer! lol)
B - omelette
L - ham and cheese salad
T - gammon with salad (forget to get the chicken out of freezer last night)
Drinks - 2 cups of tea and 1 pint water
Exercise - 20 min walk in rain :(
Joints - not too bad today
Asthma - fine today
So I had a 2lb weight gain. Hopefully it was from the beer/wine and maybe even a bit of bloatedness so hopefully will be gone by Friday. Got a day of mad cleaning to do tomorrow so that should burn more fat. :D
Sal x
It has been a wet and windy day today. Not very nice at all. And dark. I dont like walking Rex in the dark so need to start planning my day a bit better to take him after the school run. Of course may still need to get up early and put up with the dark on days I work which, at the moment, is only on a Monday.
Weigh in: 10st 5lbs (put on 2lbs - damn that beer! lol)
B - omelette
L - ham and cheese salad
T - gammon with salad (forget to get the chicken out of freezer last night)
Drinks - 2 cups of tea and 1 pint water
Exercise - 20 min walk in rain :(
Joints - not too bad today
Asthma - fine today
So I had a 2lb weight gain. Hopefully it was from the beer/wine and maybe even a bit of bloatedness so hopefully will be gone by Friday. Got a day of mad cleaning to do tomorrow so that should burn more fat. :D
Sal x
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