Ok, so another day with pizza, but it was leftover and I couldnt leave it or chuck it out and no one else would eat it cos I have mine a bit too spicy for everyone else!
B - nothing, forgot to get berries out and was still a bit bloated from last night
L - cheese salad
T - leftover pizza
Snacks - none
Drinks - 2 cups of tea and a few beers
Exercise - walking round asda twice??????????????
Joints - ok
Asthma - just took my inhaler but dont feel too bad, just didnt want it to progress into anything
Been thinking about what I have eaten this week (did I say I didnt lose any this week, stayed the same as Monday) and I think the