Evening all
It has been a wet and windy day today. Not very nice at all. And dark. I dont like walking Rex in the dark so need to start planning my day a bit better to take him after the school run. Of course may still need to get up early and put up with the dark on days I work which, at the moment, is only on a Monday.
Weigh in: 10st 5lbs (put on 2lbs - damn that beer! lol)
B - omelette
L - ham and cheese salad
T - gammon with salad (forget to get the chicken out of freezer last night)
Drinks - 2 cups of tea and 1 pint water
Exercise - 20 min walk in rain :(
Joints - not too bad today
Asthma - fine today
So I had a 2lb weight gain. Hopefully it was from the beer/wine and maybe even a bit of bloatedness so hopefully will be gone by Friday. Got a day of mad cleaning to do tomorrow so that should burn more fat. :D
Sal x
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