Monday, 24 September 2012

Wet and Windy Day

Evening all

It has been a wet and windy day today.  Not very nice at all.  And dark.  I dont like walking Rex in the dark so need to start planning my day a bit better to take him after the school run.  Of course may still need to get up early and put up with the dark on days I work which, at the moment, is only on a Monday.

Weigh in: 10st 5lbs (put on 2lbs - damn that beer! lol)

B - omelette
L - ham and cheese salad
T - gammon with salad (forget to get the chicken out of freezer last night)

Drinks - 2 cups of tea and 1 pint water

Exercise - 20 min walk in rain :(

Joints - not too bad today

Asthma - fine today

So I had a 2lb weight gain.  Hopefully it was from the beer/wine and maybe even a bit of bloatedness so  hopefully will be gone by Friday.  Got a day of mad cleaning to do tomorrow so that should burn more fat. :D

Sal x

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