Monday, 4 March 2013

Back to eating 3 meals a day :D

Evening all

Feels so nice to be eating properly again.  And at the right times.

B - ham and brie omelette
L - ham and chicken salad
T - gammon with salad

Drinks - tea and water

Joints - ok

Asthma - ok

I have managed to walk a bit today, walked the kids to street dancing and am going to walk to pick them up.  Which I should probably do now.

Sal x

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