Evening all
Feels so nice to be eating properly again. And at the right times.
B - ham and brie omelette
L - ham and chicken salad
T - gammon with salad
Drinks - tea and water
Joints - ok
Asthma - ok
I have managed to walk a bit today, walked the kids to street dancing and am going to walk to pick them up. Which I should probably do now.
Sal x
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