Wednesday, 6 March 2013

Lift Children = Weight Training

Evening all

Spent the morning carrying around kiddies today so that must be exercise. :D

B - cheese and ham omelette
L - shepherds pie (it was a bit high carb but other than that been quite low today)
T - turkey breast with huge salad

Drinks - tea and water

Joints - ok

Asthma - remembered my inhaler to all ok today

I did well today, got free milk with a facebook coupon and free maltesers with a phone app. I love freebies lol

Sal x

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