Tuesday, 26 March 2013

Oooopppssss 20 carbs for a bit of chicken :o

Evening all

Popped to shop today, bought a meal deal for £10 with £2 off and then I got another £1.98 price promise.  A good shop :D

B - greek yogurt
L - chicken and cheese salad
T - herb and lemon chicken (20 carbs) with salad

Drinks - lots and lots of tea and 1 glass of red

Asthma - was bad earlier after rushing about in the cold

Joints - ok

Might have to go back for another meal deal, although will get something a bit lower carb next time.

Sal x

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