Evening all
I had an early night last night, in bed by 10.30pm and asleep soon after. I did wake up a few times in the night but I don't think I was awake for long and then woke up at 6.50am. But I am really tired now and I don't know why. Another early night, must try to stay awake until then otherwise I don't sleep tonight.
B - half a small melon and then a mouthful of cottage cheese an hour later as I was hungry
L - leftover pork and cottage cheese with salad
T - piri piri chicken with salad
Drinks - tea
Asthma - ok today
Joints - ok
Still living in a building site, new tiles look good in bathroom though so am pleased with that. :D
Sal x
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