Tuesday, 20 November 2012

That Bloated Feeling

Evening all

We had pizza last night.  And OMG did I feel bloated afterwards, all night and today.  Not had anything to eat and really dont want to! :(  The kids and hubby are finishing the last of the pizza and after I pick my daughter up from dancing I will have an omelette pizza.

B - nothing
L - nothing
T - omelette pizza

Snacks - nothing

Drinks - 3 cups of tea and 2 pints water

Exercise - none

Joints - ok today

Asthma - felt a bit wheezy when I got up, maybe to do with pizza????????????

So lesson learnt!  Even when we have takeaway, I should probably steer clear of it!

Tomorrow is another low carb day :D

Sal x

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