Just watching superscrimpers and checking, when you clean your car and windscreen, you do clean your wiper blades dont you?? If not, then start, I am going to. :D
B - greek yogurt
L - chicken and cheese with salad
T - piri piri chicken (was in a sauce so probably high carb :( ) with last of the coleslaw and salad
Drinks - lots of tea and pint of water and 1 glass of wine.
Joints - ok
Asthma - ok
Feeling a bit better today, still a big bunged up though. And this rain isnt helping!