Evening all
I was just nodding off and remembered I had done this today or yesterday :o my apologies. Anyway, here it is (then I can go to sleep lol)
Yesterday:
B - greek yogurt
L - chicken with salad
T - piri piri chicken
Drinks - lots of tea and 1 pint water
Joints - ok
Asthma - ok
and today:
B - greek yogurt
L - chicken, ham and cheese salad
T - mince and veg
Drinks - buckets of tea and 1 pint water
Joints - ok
Asthma - ok
I cant stop yawning so I will bid you goodnight.
Sal x
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