What a lovely day, went for a walk in work to a park and got some washing dry on the line. Hopefully it will be nice all week, although I have my doubts.
B - greek yogurt
L - sausages with cheese and salad
T - chicken with salad
Drinks - 3 buckets of tea and a pint water
Asthma - ok
Joints - ok
I didnt set the alarm for 6.30am as I didnt think I would get up in time but after waking up at 2am and 4am I did wake up at 6.20am and felt fine. So I could have done it. Still not sure I want to get up tomorrow though!!!! :D