Football is on this evening. I do not like football but agreed years ago with hubby that when he watches football I drink wine and eat choc. I dont always eat choc but I can if I want. He is now moaning about me drinking wine because he cant as he is too ill. Well, turn the football off then was my reply, he didnt so I have a nice glass of chardonnay. :D
B - greek yogurt
L - ham and cheese salad
T - mince and veg
Drinks - endless cups of tea and 1 glass of chardonnay ;-)
Joints - ok
Asthma - bad again this afternoon but ok now hhmmmm this is worrying, maybe I will up my inhaler for a few days and see if that helps as I really dont know what is causing it.
Not done any exercise today but I have rushed around shopping and cleaning so that must have done something?????????? Am hoping that next week when kids back at school I can start doing an early morning dog run. Wonder if it will happen.......
Now, where's that choccy (just kidding :P)