Evening all
So am on so late as I forgot! I blame it on being tired. Walked on 3 school runs today as my eldest went to football and it really did tire me out. I even napped whilst Simpsons was on.
B - hm yogurt
L - cheese salad
T - sausages and veg
Snacks - none
Drinks - 3 cups of tea and 2 pints water
Exercise - 3 x 30 mins brisk walking the last one wasnt quite as brisk! lol
Joints - thumb is aching
Asthma - fine
I also deep cleaned the kitchen including the oven so I think I should really add that to exercise ;-)
Sal x
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