Quiet day today, watched the kids and hubby stuff their faces with sweets while we watched a film this afternoon. I did buy some almonds to have but decided that as I wasnt hungry I wouldnt eat them. :D
B - same as yesterday
L - a few dairylea triangles (still full from breakfast again)
T - roast pork with loads of crackling, cabbage, carrot and parsnip with gravy. It is higher carb than I would usually have as I dont have parsnips and only have carrot if it is in the bags of salad I buy. And it was bloody lovely!
Snacks - none
Drinks - 2 cups of tea and 3 pints water
Exercise - none
Joints - fingers a bit clicky today (might try a few days off tomatoes again)
Asthma - been fine today
I woke up stupidly early again at 5am and just dozed on and off until the kids woke up at 8. I am definatly sleeping better (before 5am) and feeling a lot more energic during the day.
Sal x
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